Hair Loss and White Hair are two complementing hair conditions that connote the onset and progress of senescence. While they may just be taken by the scientific community as natural conditions that accompany old age, they may often start off earlier than we are ready to accommodate them. Ayurvedic treatment for hair loss and white hair are adopted to curb the deleterious effects of hair loss and white hair at different stages of both health conditions. Ayurvedic treatments are holistic health treatments that affect the well-being of an individual rather than target a particular illness. The obvious advantage of this form of treatment for hair loss and white hair is that, effects follow naturally and are long-lasting with little chances of recurrence after full treatment. Additionally, while the speed of effectiveness of ayurvedic treatment for hair loss and white hair may differ between individuals, all individuals are bound to see results at some point after commencement of treatment.

Reasons for Ayurvedic Treatment of Hair Loss and White Hair

Reasons for  Hair Loss

In a normal physiologic individual, there is acceptable hair loss – amounting to about 100 hair strands per day. The medical term hair loss—which is not physiologic—is ascribed to losing more than 100 hair strands per day.

Common Causes of This Condition Include

  • Stress: which may be physical or mental stress following recent illness, surgery or high fever.
  • Family history: which is the genetic link that predisposes an individual to have generic hair loss
  • Poor nutrition: citing inadequacy of iron and protein in diet.
  • Adverse reaction from use of certain hair care products and chemicals.
  • Thyroid disease: which are primarily hyperthyroidism and hypothyroidism

Reasons for White Hair

Gray hair or white hair while being associated with increase in knowledge, objectivity in judgment, maturity and several other beneficial realities; may arise early on in some individuals and would lead to marked changes in looks which may take a toll on self-esteem. A condition termed premature graying is used to describe the growth of gray hair in young individuals. The color of an individual’s hair is a function of color pigment (melanin) produced by pigment-producing cells (melanocytes). When these cells stop producing pigment, the hair turns gray physiologically. Apart from this cause, deficiency of Vitamin B-12 or disruptions in the functioning of the pituitary or thyroid gland can be an underlying cause of premature graying.

Ayurvedic Treatment for Hair Loss and White Hair

While visiting an Ayurvedic practitioner is certain to provide you a well-round treatment plan to getting better by recommending dieting tips, treatment solutions to ingest or apply externally, and relaxation techniques; consistent to diagnosis of the causes of your hair loss and white hair: the following natural home-made ayurvedic treatment for hair loss and white hair, are very effective and worth using to combat your hair loss and white hair

Indian Gooseberry (Amla)

Amla for hair loss and  premature white hair

Indian-Gooseberry-(Amla)-for-hair-growth

Why Indian Gooseberry for Hair Effective?

Amla has a high proportion of Vitamin C and anti-oxidants. Both constituents are effective at halting progress of hair loss and white hair, and restoring normal physiologic pigmentation.

Constituents

Amla when used singly for preparation of a treatment solution or paste is effective in ayurvedic treatment of hair loss and white hair. Nonetheless, there are other condiments that increase the efficacy of amla in a treatment solution. These are:

  • Lemon (Lime juice).
  • Almond oil.
  • Coconut oil.
  • Pure water.
  • Pick a number of amlas, and cut them into pieces.
  • Sun-dry these cut pieces.
  • Boil these dried pieces in coconut oil, until they appear grey in color and are soft to feel.
  • Remove the pieces of amlas, and use the oil left behind to thoroughly soak and massage your hair.
  • Crush a number of amlas to powder-form.
  • Convert the powdered Indian gooseberry (four teaspoons) to paste by adding lemon juice (one teaspoon), almond oil (one teaspoon) and pure water (two teaspoons).
  • Alternatively, add henna powder, brahmi powder, curd and pure water to powder Indian gooseberry to form a paste.
  • Apply either solutions/mixtures to your hair, particularly your hair roots, for 15-25 minutes.
  • After which, you rinse your hair with pure water.
  • Ensure that your hair roots, receive the mixture/solution appropriately, by applying directly to your scalp.
  • Ensure that you evenly spread the solution over the whole of your scalp.
  • Do not use shampoos on the days which you apply the treatment mixture.

Preparation

Method 1

  • Pick a number of amlas, and cut them into pieces.
  • Sun-dry these cut pieces.
  • Boil these dried pieces in coconut oil, until they appear grey in color and are soft to feel.
  • Remove the pieces of amlas, and use the oil left behind to thoroughly soak and massage your hair.
  • Crush a number of amlas to powder-form.
  • Convert the powdered Indian gooseberry (four teaspoons) to paste by adding lemon juice (one teaspoon), almond oil (one teaspoon) and pure water (two teaspoons).
  • Alternatively, add henna powder, brahmi powder, curd and pure water to powder Indian gooseberry to form a paste.
  • Apply either solutions/mixtures to your hair, particularly your hair roots, for 15-25 minutes.
  • After which, you rinse your hair with pure water.
  • Ensure that your hair roots, receive the mixture/solution appropriately, by applying directly to your scalp.
  • Ensure that you evenly spread the solution over the whole of your scalp.
  • Do not use shampoos on the days which you apply the treatment mixture.

Method 2

  • Crush a number of amlas to powder-form.
  • Convert the powdered Indian gooseberry (four teaspoons) to paste by adding lemon juice (one teaspoon), almond oil (one teaspoon) and pure water (two teaspoons).
  • Alternatively, add henna powder, brahmi powder, curd and pure water to powder Indian gooseberry to form a paste.
  • Apply either solutions/mixtures to your hair, particularly your hair roots, for 15-25 minutes.
  • After which, you rinse your hair with pure water.

Tips

  • Ensure that your hair roots, receive the mixture/solution appropriately, by applying directly to your scalp.
  • Ensure that you evenly spread the solution over the whole of your scalp.
  • Do not use shampoos on the days which you apply the treatment mixture.

Sesame Seeds

Seasame Seeds for hair loss

Sesame seeds – Rich in Magnesium and calcium. Prevent hair loss & graying!!

 

Why is it Effective?

Magnesium and calcium are two constituents of sesame seeds that limit hair loss and hair whitening.

Constituents

Sesame seeds can be ingested wholly (a spoonful daily) or the oil extract can be applied directly to the scalp and roots of hair. For external application of sesame seed oil, carrot essential oils can also be added to boost the effectiveness at curbing hair loss and premature graying.

Preparation

  • Mix four tablespoons of sesame seed oil and one-half tablespoon of carrot essential oil.
  • Mix both oils thoroughly.
  • Apply and massage the treatment solution on the scalp and roots of hair.
  • Leave the applied mixture to stay for 30 minutes.
  • After which you can rinse your hair with warm water, mild shampoo and conditioner.
  • Treatment solution can and should be applied on a regular basis.
  • Ingestion of sesame seed should be done daily.
  • Ensure that the mixture is evenly spread across the scalp of the head.

Tips

  • Treatment solution can and should be applied on a regular basis.
  • Ingestion of sesame seed should be done daily.
  • Ensure that the mixture is evenly spread across the scalp of the head.

Bhringaraaja

Bhringaraaja for hair loss

Bhringaraaja – Gives good sleep and stops hair fall & hair whitening!!

 

Why is it Effective?

Calming the mind thus promoting adequate sleep rest, and having a multi-faceted approach to hair problems, are two core reasons why Bhringaraaja and Bhrinja Oil are both very effective avuryedic treatment for hair loss and white hair.

Constituents

Bhringaraaja can be ingested or used externally in form of Bhringraj oil (also called False Daisy Oil). When used externally, the efficacy of Bhringraj oil can be enhanced by adding amla oil or mustard oil.

Preparation

  • Mix equal proportions (one teaspoon) of bringraj oil and amlaor mustard oil.
  • Stir the mixture thoroughly.
  • Apply and massage the treatment mixture on your scalp and hair roots before bed time.

Tips

  • After application, wash hair with amla water.
  • Apply the treatment solution daily.
  • Do not use hair treatment products while carrying out this treatment.

Associated Ayurvedic Treatment for Hair Loss and White Hair

While the treatment solution alternatives above are very effective at controlling hair loss and the proliferation of white hair, complete ayurvedic treatment results from holistically harmonizing the body, mind and soul. On this backdrop, carrying out mental and physical exercises as well as making dietary changes will deliver faster results and reduce the likelihood of recurrence. Mental exercises including yoga and meditation are done to relieve stress, achieve a high mental state and be more at peace with yourself. Consequently, preparing your body to seamlessly allow the treatment mixtures to work effectively. Physical exercises have been known through time and across medical boundaries to be effective at paving a way to achieving good health. It is highly recommended in ayurvedic treatment for hair loss and white hair. Dietary changes including taking food rich in Vitamin B-12, Vitamin C, Magnesium, and Calcium amongst other core elements that guard against hair loss and white hair, are very influential in getting better results with ayurvedic treatment for hair loss and white hair.